January Review

Wow February already, how are all your plans for 2010 coming along? How are all of my plans for 2010 coming along? Well

I have made some inroads towards achieving some of the weightlifting, kettlebell sport and strength training goals.

In Weightlifting I have been to a Weightlifting Club on three consecutive Mondays and just by having people watch me and make corrections to my technique I have already improved my Snatch. As a result I will be doing this every Monday.

With my Kettlebelll Sport lifting I have been putting in the volume with the 32kg bells. I have been reasonably happy with the progressions but have not really gone all out yet. I will be testing myself at the end of this month and will be competing a month after that on the 21st March. I still have a lot to do before the comp, so I had best not be idle.

To make sure I am on track I have also decided that I will make a weekly and monthly review just to check in on my progress.

In the meantime check on your goals for the year, take stock and see where you are at.